If you came to my house, you'd sit on the pink couch, have a cup of tea, talk about what's going on with you, and have to listen to me go on about my latest favorite book. This is the next best thing - without the tea.
Some doctors say stupid things. I.e. "have you thought of taking a sleeping pill?" (Suggestion: look at the list of current meds you are holding in your hand.) "you need to trysome smile therapy!" Code Silvery gray!